Monday/Wednesday
breakfast: granola bar, yogurt, banana
lunch: beefaroni, celery and carrot sticks
afternoon snack: granola bar
after work snack: cottage cheese and fruit
dinner: chicken and broccoli
evening snack: 1oz chips, 1 scoop ice cream
Tuesday/Thursday
breakfast: 1 pop tart, banana
lunch: Lean Pocket, wheat thins, celery and carrot sticks
afternoon snack: 1 pop tart
after work snack: cottage cheese and fruit
dinner: beans, rice, vegetables, evoo
evening snack: 1 scoop ice cream
Friday
breakfast: granola bar, yogurt, banana
lunch: chicken salad lunch kit (Bumblebee), celery and carrot sticks
afternoon snack: 1 pop tart
after work/evening: unplanned. Maybe frozen pizza and popcorn?
